Bistro MD Diet Revealed
The Bistro MD Diet - What's It All About?
You may have seen the BistroMD meal delivery service recommended on Dr. Phil. Bistro MD is a gourmet diet meal delivery service created by a physician to help lose weight easily by shipping fresh, high end meals to their homes for them.
Bistro M.D. differs from other diet delivery services in that it specializes in delivering gourmet, restaurant-quality diet meals to your door.
If you're a busy person who doesn't have time to make special diet meals - but you want to pamper yourself while you lose weight, you may want to consider this service. Price range from $18 - $25 a day which is quite affordable.
How The Diet Works:
The diet plan focuses on portion control with an emphasis on lean protein and complex carbohydrate in the meals. According to the website, clients can expect to lose about 2-3 pounds a week depending on age, gender, activity level etc.
Meals are chef-prepared and made fresh with no preservatives and shipped to your home once a week.
There is one main plan but you can choose to receive it all 7 days or 5 (if you want to take the weekend off).
There's a new menu every week and meals are very gourmet with a lot of food. Meal examples include:
•Chicken Marsala with French Green Beans and Almonds with Roasted Baby Carrots
•Sirloin Steak in a Peppercorn Sauce with Petite Pears & Onions & Flame Roasted Sweet Corn
•Classic Lasagna with 4 Cheese Sauce and mixed Italian vegetables
•Chicken Cordon Bleu with with brown rice,mixed vegetables and a side of haricots verts.
•Turkey with Cranberry Chutney Sauce with Rosemary potatoes and Asparagus Spears
•Chocolate Swirl Cheesecake
You get breakfast, lunch, dinner and 1 snack every day with this plan.
How Does It Rate?
Is It Fast?
Clients can expect to lose from 2 - 3 pounds per week, which is steady, if not super fast.
Is It Easy To Follow?
Yes. It really doesn't get much easier than this. Eating lots of fresh, delicious food at every meal - and losing weight.
Because it's so easy to follow, chances are you'll stick with the plan to reach your weight loss goal.
Is It Safe?
Yes. The diet was created by Dr. Caroline J. Cederquist who has over 10 years of clinical experience in weight management.
She also is a contributing medical editor for the Today Show and on the Medical Advisory Board for "The Skinny Magazine"
Does It Permit 'Treats'?
Yes. You do get the occasional treat with this plain like cheesecake or chocolate swiss roll.
Is There Support?
There are no online support tools for this diet at this time. However you can call and ask questions - and you can sign up for their weight loss newsletter.
Final Grade: A-
If you're looking to pamper yourself as you lose weight, you may want to consider the Bistro MD diet
You get gourmet, delicious meals that are freshly made and chef-prepared. There's no cooking, counting calories or carbs. The plan was devised by a doctor who specializes in weight loss so you know it's safe. And you even get the occasional treat.
Where To Find More Information:
You can currently get a Free Meal with your first order at Bistro MD. You can also view this weeks menu and read clients testimonials at the official Bistro MD website.
Click Here To Get A Free Meal With Bistro MD
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