Celebrity Diets

Celebrity Diets - How Do the Stars Stay Slim?

You can't go through the supermarket checkout aisle these days without seeing some magazine touting the latest celebrity weight loss diet.

Whether it's Jennifer Aniston using the Zone diet or Jessica Simpson slimming down with the 5 Factor diet, celebrity diets are everywhere.

What does it really tell you? Celebrities are just like us - they are always looking for the best diet. The difference is that their livelihood depends on them looking slim and trim.

So maybe they're onto something with these diets? We're not sure. You're probably better off by making sure a diet has all or most of the 5 Key Diet Success factors.

Regardless, this page lists various diets that have been linked to or promoted by different celebrities.

Diet Delivery Services Like Diet To Go

[ Full Review ]

One of the best-kept secrets in Hollywood diet circles is diet food delivery. These services prepare fresh, healthy meals for celebrities and send them to their homes.

These calorie-controlled meals are ready quickly, taste great and help keep you slim and svelte.

Stars - just like the rest of us - are busy. They don't have time to make food. And since the key to weight loss is proper preparation, a diet delivery service is just what they need.

It's rumored that stars like Jennifer Lopez used a diet delivery service to lose weight after she had her twins. Other stars that are rumored to use these services include Robert Pattinson and Zac Efron - plus a host of soap stars.

While these services can be price, we found one - Diet To Go - that starts from $17.85, which is less than most people spend on food a day anyway. If you want to lose weight like a star (or you're just too busy to cook) you may want to try it.

Click Here For More on Diet To Go Meal Delivery

The Zone Diet

[ Full Review ]

This balanced 40:30:30 ratio diet claims to keep you in proper hormonal balance for fat-burning.

It has been linked to many celebrities - but the most notable is Jennifer Aniston.

This diet can be very challenging to follow and most stars that stick to it usually end up using a Zone diet delivery service.

Click Here For More on the Zone Diet


[ Full Review ]

This diet was promoted by stars like Jillian Barberie, Marie Osmond, Tori Spelling and Dan Marino

Nutrisystem is a highly popular diet that sends their calorie-controlled meals to your home. You can choose from over 170 meals and snacks like pizza, mac and cheese, lasagna, homestyle beef with mashed potatos and gravy, orange chicken with rice and veggies and more.

The diet itself focuses on "good carb" (low glycemic) meals and appetite-controlling fibre - with heart healthy Omega 3 fats added in.

You also get some decent treats every day like cookies, chocolate bars, ice cream and brownies. And around $9 a day, it's also very affordable - unlike a lot of celebrity diets.

Click Here For More on the Nutrisystem Diet

Lemon Detox Diet or Master Cleanse

[ Full Review ]

This is a very stringent diet used by stars like Beyonce to slim down fast. It consists of drinking a concoction of lemon juice, maple syrup, cayenne pepper and water all day - and nothing else.

While it does take off weight fast, it's not exactly healthy. It's also very hard to stick to - and may encourage binge eating once you're coming off the diet (which kind of defeats the purpose of the diet).

Click Here For More on the Lemon Detox Diet

Raw Food Diet

[ Full Review ]

Famous celebrities who have praised the raw food diet include Carol Alt, Woody Harrelson and Alicia Silverstone.

While there are different raw food diet plans out there, the diet basically consists of eating most of your food raw and uncooked. This means fruits, veggies, nuts and seeds - and sometimes even meat and/or raw dairy.

The premise is that this is easier on the body to digest and it is also a very anti-aging diet. While the diet can take off weight quickly, you should really spend some time researching it to make sure you do it right.

Click Here For More on the Raw Food Diet

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